Facing an unplanned pregnancy is difficult, and it can be even more challenging when you’re navigating this season all on your own.
Maybe you’re dreading sharing the news of your pregnancy with your parents because you’re fearful that they’ll be disappointed, judgemental, or even angry.
While they may initially react negatively, your parents may become more supportive with time.
Although it can be tempting to avoid sharing the news with your parents, talking about your pregnancy with those closest to you can be helpful. Continue reading for some practical tips as you prepare for the conversation.
Benefits of Telling Your Parents
While you cannot control how your parents react to the news of your pregnancy, talking with your parents can lift a huge burden.
Even if the conversation doesn’t go how you had hoped, getting the conversation behind may provide you with the mental break you need.
Although it may be unexpected, your parents could be the people that are there for you most.
Having someone you love who can go to appointments with you, help you around the house, and provide emotional support can be beneficial as you navigate uncharted territory.
Tips for Talking with Your Parents
1. Make a Plan
Without a plan, your anxious thoughts may push you to continue avoiding the conversation, so set a date and try to stick to it. Often, the sooner you share with your parents, the better.
2. Choose the Right Time and Place
Because the news of an unexpected pregnancy can be shocking, pick a time when your family isn’t busy or has plans. Many times, sharing the news in a home can provide privacy and make both you and your parents feel comfortable to speak openly.
3. Give Your Parents Time
Your parents’ initial reaction may come from a place of shock. While it can be difficult not to take it personally, try to give your parents time to process the news. It may be helpful to have follow-up conversations where you and your parents can discuss more details about the pregnancy.
4. Prioritize Your Safety
Leave and call 911 immediately if you ever feel unsafe. Your safety is what is most important. It’s also important to recognize abuse of any kind is unacceptable, and you can seek help 24//7 from the National Domestic Abuse Hotline.
Get Help Today
No matter where you are in the process of sharing your pregnancy news, Hope Place Monticello is here to help.
We provide free and confidential lab-quality pregnancy tests and referrals for ultrasound scans. After learning more about your pregnancy, our team can answer your questions and discuss your options.
Contact us today to make an appointment.